Girls Inspired

GIRLS INSPIRED combines:

• Sport and physical activity
• Mentoring and coaching
• Wellbeing and confidence-building activities
• Group discussions and reflective learning
• Leadership and personal development opportunities
• ASDAN accredited learning and achievement pathways

Sessions explore important topics including:

• Healthy relationships
• Mental health and emotional wellbeing
• Social media awareness
• Confidence and identity
• Decision-making and resilience
• Exploitation awareness and personal safety

Physical activity is used as a powerful engagement tool to help girls feel more confident, connected and empowered.

Each GIRLS INSPIRED programme includes:

• 12-week delivery
• One 90-minute session per week
• Groups of approximately 12 participants
• Tailored content aligned to cohort needs
• Monitoring, evaluation and impact reporting
• Experienced facilitators and mentors
• Opportunities to achieve ASDAN accreditation

Programmes can be adapted to support safeguarding priorities, pastoral needs and wider wellbeing strategies within schools or community settings.

To ensure the programme has the greatest possible impact, we ask settings to support with:

• Identifying young people who would most benefit from the programme
• Providing a suitable indoor space for delivery
• A named staff contact to support communication and referrals

All delivery arrangements are agreed through a Service Level Agreement to ensure clarity, safeguarding and quality assurance throughout the programme.

GIRLS INSPIRED provides schools and organisations with:

• A safe, structured and supportive environment
• Trusted adult mentors and positive role models
• Improved wellbeing and confidence for participants
• Opportunities for leadership and accreditation
• Enhanced engagement and social connection
• Support aligned to safeguarding and pastoral priorities
• Meaningful enrichment opportunities for young women

Our long-term vision is to help young women become resilient, engaged and empowered individuals who feel confident making positive choices for themselves and their future.

The safety and wellbeing of participants is at the heart of everything we do.

All PROJECT:ME staff:

• Hold Enhanced DBS certificates
• Are experienced working with young people
• Receive safeguarding training
• Follow robust safeguarding and wellbeing procedures
• Deliver sessions in line with best practice guidance

We work closely with schools, families and local partners to ensure all young people feel safe, supported and included throughout the programme journey.