Mission: Possible

MISSION: POSSIBLE is more than just an after-school club.

Each session combines:

• Physical activity and movement
• Wellbeing and mindset coaching
• Social connection and peer support
• Confidence-building activities
• Safe spaces for self-expression and growth

Young people helped shape this programme through focus groups and community feedback, ensuring sessions feel engaging, supportive and relevant to their needs.

Sessions may include:

• Fitness and exercise
• Boxing and pad work
• Football and team games
• Yoga and mindfulness
• Dance and movement
• Coaching and mentoring
• Confidence and resilience activities
• Goal setting and personal development

The sessions create opportunities for young people to try new activities without pressure or judgement while improving both physical and emotional wellbeing.

MISSION: POSSIBLE is open to young people aged 10–15 who may benefit from:

• Increased confidence and self-esteem
• Positive social connections
•  Improved emotional wellbeing
• Greater physical activity participation
• Safe after-school opportunities
• Supportive community environments

We particularly aim to support young people experiencing:

• Isolation or loneliness
• Low confidence
• Barriers to participation in sport or activities
• Emotional wellbeing challenges

Funded/free places available for families on low income or receiving benefits (please contact us to find out more)

• Weekly after-school sessions
• Term-time delivery
• Small supportive groups of up to 15 young people
• Delivered between 4pm–6pm
• Community-based venues in Chelmsford
• £5 contribution per session
• Funded/free places available for families on low income or receiving benefits (please contact us to find out more)

Young people should attend in comfortable clothing suitable for movement and activity such as:

• T-shirt
• Joggers or leggings
• Water bottle/drink
• Indoor trainers only – There are changing rooms / lockers at the gym for all participants to keep their items secure. Trainers will need to be worn for all gym / studio activity. Participants will be required to remove their trainers if they leave trails of dirt in the studio.
• Unless instructed to be used for an activity, mobile phones will not be permitted during the sessions.
• Minimum age is 10 years old.
• Be sure to disclose any minor injuries etc to the coaches before partaking in activities that may restrict ability. We will always adapt it for you!

At MISSION: POSSIBLE, we ask young people to bring three things to every session:
Be Intentional: be willing to learn, grow and commit to yourself.
Be Open: try new ideas, step outside your comfort zone and discover what you are capable of.
Be Present: take part join in and support one another — because we grow stronger together.

Most importantly – come ready to get involved, have fun and try something new.

• Increased confidence and resilience
• Improved emotional wellbeing
• Greater participation in physical activity
• Positive friendships and community connection
• Development of coping strategies and life skills
• Improved communication and self-awareness
• Opportunities for leadership and volunteering
• Safe, inclusive and supportive environments

Creating Safe Spaces for Young People to Thrive

The safety and wellbeing of every young person is at the heart of PROJECT:ME
.
We are committed to providing safe, inclusive and supportive environments where children and young people feel respected, valued and protected.

Our team:

• Hold Enhanced DBS checks
• Receive safeguarding training
• Follow robust safeguarding policies and procedure
• Work in line with health and safety guidance
• Promote equality, inclusion and wellbeing in all sessions

Where required, we also work closely with schools, families and partner organisations to ensure young people receive the right support throughout their journey with us.

Safeguarding and wellbeing are embedded into everything we do.